Human Performance Center

These services are designed to assist people of all ages, athletes and non-athletes alike, through the use of various measurement tools to gain data and therefore the knowledge that will help them achieve their highest potential.

VO2Max Testing

The VO2Max assessment is considered the gold standard in testing aerobic fitness. It is a measure of fitness, and just like strength, it can be changed with training. It is used by the top athletes in all endurance sports. But what was once a test used only by elite athletes is now available to you for a nominal cost. We offer multiple testing options for those interested in seeing changes to their VO2Max during different parts of the training year.

One-time VO2Max Test $150
Two VO2Max Tests $125 each
Three VO2Max Tests $99 each **Best Value**

Bring along a friend-or friends-for testing and pay only an additional $90 per person (up to five people per session):

Spin Scan™

Using our computerized SpinScan,™ one of our experts will obtain data and you will receive visual feedback to help you reduce "dead spots." This will help you increase your cycling power and efficiency by up to 30%!

Spin Scan: $145

Bring along a friend-or friends-for testing and pay only an additional $90 per person (up to five people per session)

Computerized Video Motion Analysis (Using Sports Motion™ software)

We will videotape you performing your sport or activity (running, throwing, batting, discus, shot put, etc.), and one of our therapists will then analyze your slow-motion movements with the help of state-of-the-art Sports Motion™ software. By assessing your motions, we will be able to recommend exercises, changes to your technique, and make recommendations intended to optimize your technique, improve performance, and reduce your risk of injury.

Videotape Analysis: $145

Bring along a friend-or friends-for testing and pay only an additional $90 per person (up to five people per session)

FMS Screening™

The FMS screen is a tool that is currently very popular with professional sports teams, including many NFL teams. It is also a beneficial test that can be used by non-athletes as well. The test objectively measures functional flexibility and strength. Research has demonstrated that certain scores correlate well with an increased risk for injury. With this in mind, FMS screening allows our experts to evaluate and quantify your functional flexibility and strength, which allows us to create an exercise regimen designed to reduce the risk of injury.

FMS Screen: $150 - Contact us for more details

Performance Training for Young Athletes

Proper training techniques and proper training should be taught at a young age to prevent injuries later on. Research has shown that when children are taught how to train properly while they are young, they are less likely to injure themselves while performing weight-training activities later on in life. The performance training conducted by Greendale Physical Therapy for young athletes puts them through strengthening, agility, and sports specific exercises. Measurements are taken and progress is recorded.

One-Hour Group Training/Other training $75 per Young Athlete
For each additional athlete (up to 4 (5 total)) add $20 each