Are Class Sizes Limited?
Yes, to ensure a personal experience we limit the class size to 8 participants.
Your Prices Seem Higher Than At Other Fitness Facilities. Why?
We are offering a different service than typical fitness facilities. Our semi-private training offers many of the benefits of a full-time trainer – at a much lower cost. Plus, most of our trainers are highly educated physical therapists who offer more fitness and bio-mechanical know-how than a personal trainer ever could. Simply put, we offer a superior service that gets results.
What If I Want To Jump Around From Class To Class?
Feel free! You’re not contracted to any one class. Find a class you enjoy and stick with it or bounce around from class to class so you can enjoy the variety of instructors and exercises. It’s your choice.
Can I Just Come In and Work Out Like I Would At a Regular Fitness Facility?
Yes. You don’t need to be enrolled in a class to use our facility.
What Are Your Rates and Hours?
We offer a monthly membership rate of $89/month, with additional fees for classes. Our center is open from 7am-9pm Monday-Friday and from 8am-5pm Saturdays and Sundays. Clean locker rooms with showers and complimentary towel service are included.
Why Small Group Training?
Small group training affords us the ability to work with you on a more personal basis than larger groups would. We can affect the best results when working in a more private environment. Plus, the easy camaraderie and sociability that a small group fosters enhances learning and training benefits.
Do You Offer Refunds?
We do not offer refunds. However, if you have or develop a medical condition, we’re happy to pause your membership and you can start again when you’re feeling better.
What Methods of Payment Do You Accept?
We require full payment before you begin a program. You may pay by check and all major credit cards. For your convenience, we also offer automatic billing to your credit card on a monthly basis. We do not offer payment plans.
What About Attendance?
We highly encourage you to participate in as many different classes as you’d like and as you are able – we want you to be successful!
How Are You Different From All the Other Fitness Facilities Out There?
Our approach differs from everyone else in 3 ways:
- We focus on overall wellness, which is to say that most of our programs and classes are geared toward keeping your entire body working together. We offer a kinder and gentler approach to fitness.
- The majority of our trainers are licensed physical therapists. We like to say they are “experts in exercise,” college educated in anatomy and physiology. Most have masters and doctorate degrees and still work in a rehabilitative practice.
- Our clients are mature and wise enough to take care of their bodies rather than abuse it with the latest fitness fad. We’re also passionate about post-rehabilitation fitness. We work with our previous patients to help them continue their journey back to a healthy and active lifestyle … and progress even further with their health and fitness goals.
Can I Get Some of the Cost Reimbursed Through My Insurance?
We will provide you with a receipt and information that you can submit to your insurance company, but we do not offer any guarantees that they will cover your cost.