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Best physical therapy in Worcester

Physical Therapy in Worcester: Achieve Your Wellness Goals

Get ready to live a pain-free and active life with the best physical therapists in Worcester. At Greendale Physical Therapy, we ensure you receive the highest standard of care, leading to a healthier and more fulfilling life. Whether you have persistent lower back or neck pain or need to heal from an injury or surgery, our effective methods help you heal faster.

Schedule an appointment today to get started with your healing process!

Our Services

Experience the transformative effects of our wide range of services to address conditions like ACL injury, persistent neck pain and post-surgical recovery. Our holistic care will help you heal from an injury, surgery, or chronic pain, effortlessly.

Lower Back Pain Physical Therapy

lower-back-pain

Lower back pain is a common concern that can impact individuals of all ages, resulting from various factors such as muscle strains, ligament sprains, and poor posture. At Greendale PT, we are determined to empower you to overcome this discomfort. Take the initial step forward towards a painless living with our personalized back pain treatments and experience the transformation that we can bring.

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Neck Pain Therapy

neck-pain

Frequent neck pain often results from factors like stress, poor posture, neck injury, or joint wear. Our team of physical therapists in Worcester offers effective treatments to alleviate your discomfort and reduce the risk of further complications. Let us guide you on the path to pain relief and improved neck health, ensuring you regain control over your well-being and embrace a more active and fulfilling life.

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ACL Physical Therapy

acl-therapy

Our team supports you through a comprehensive rehabilitation process, emphasizing the strengthening of a partial or complete tear of a knee ligament, enhancing stability, and restoring full functionality. We are dedicated to guiding you toward a brighter future, ensuring you receive the care and expertise needed to recover and maintain your overall well-being.

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Patient-Centered Care

Greendale Physical Therapy in Worcester emphasizes on fostering a strong bond between the therapists and patients. We invest time in getting to know each patient individually, comprehending their unique requirements. We are focused on assisting you in overcoming pain with our lower back and neck pain therapy. Trust us for top-notch services that revolve around you, helping you achieve mobility, reduce pain, and achieve a healthier life.

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Suitable Location and Facilities

Greendale PT is situated in Worcester which is a central location in the community. With our well-planned setup, we aim to create a comfortable and efficient environment, ensuring you receive the best possible physical therapy experience.

Convenient Appointment Scheduling

For those finding the best physical therapy clinics in Worcester, we are the ideal option. Our clinic features a user-friendly scheduling system tailored to your busy life, ensuring your convenience and prioritizing your health. Let us be the catalyst for your progress, join us in accepting a more satisfying lifestyle through our exceptional therapy services.

Get On A Journey To A Healthier & Pain-Free Life Today!

At Greendale Physical Therapy in Worcester, we create a supportive and uplifting healing experience, ensuring you remain motivated and well-guided throughout your journey to recovery. Your progress and comfort are at the core of our approach!

Get in touch with us today to schedule an appointment.

FAQs

How do you proceed with neck pain therapy?
We follow a comprehensive process starting with an evaluation to understand the condition. Our therapists design a personalized treatment plan including manual therapy, therapeutic exercises, and modalities. We educate you on the posture and provide home exercises, while monitoring the progress regularly. To know more, reach out to our team of experts today!
Is physical therapy good for lower back pain treatment?
Yes, indeed! Our physical therapy in Worcester focuses on finding the root causes of lower back pain. It aims to reduce the pain, improve mobility, and enhance overall function.
Is it possible for physical therapy to prevent surgery?
In certain situations, this can be successful in avoiding surgery or optimizing the outcome if surgery is required. For expert guidance, schedule an appointment with Greendale PT and access the right physical therapy in Worcester to address your condition effectively.
How do I know you are the right physical therapist for my ACL injury?
Greendale PT specializes in sports, orthopedic rehabilitation, and ACL physical therapy. We communicate well with our clients to apprehend their needs and create treatment plans for optimal recovery.
Is neck pain treatment a painful process?
Typically, it is not a painful process. Therapists utilize techniques aimed at relieving pain and discomfort, focusing on improving strength. Our physical therapists in Worcester will work within your comfort level and adjust the treatment plan accordingly to ensure a positive and pain-free experience.
Is physical therapy a time taking process?
The duration of physical therapy varies depending on the individual’s condition, severity of the injury, and response to treatment. While some conditions may require only a few sessions for improvement, others might take several weeks or months of consistent therapy to achieve lasting results.
Can therapy improve athletic performance after an ACL injury?
By focusing on strength, agility, and functional movements, physical therapy aims to enhance overall athletic abilities and reduce the risk of future injuries.
What time of the day is best for neck pain therapy?
The time depends on individual preferences and energy levels. Some people may find morning sessions beneficial as the body is rested and more flexible. Others might prefer evening sessions when they are warmed up from daily activities.
Is lower back pain treatment therapy tough?
Therapeutic exercises and manual techniques require effort and commitment, and some exercises could induce mild discomfort as they target specific muscles to help you with pain. However, therapists at Greendale Physical Therapy are skilled in ensuring the therapy remains within a patient’s comfort level while effectively addressing lower back pain.
What should I wear for my ACL physical therapy in Worcester?
Try wearing comfortable and loose-fitting clothing that allows for easy movement and flexibility. Consider wearing athletic wear, such as gym shorts or sweatpants, and a T-shirt or tank top.

The best physical therapy in Fitchburg, especially convenient for patients in the nearby communities of Townsend, Leominster, Pepperell, Lunenburg, Athol, Gardner, Westminster, Ashburnham.

Contact Greendale Physical Therapy in Worcester

120 Gold Star Boulevard
Next to Panera Bread
Worcester, MA 01606

T: 508-925-7274
F: 508-459-5900

Hours

Monday:  7am – 8pm
Tuesday:  7am – 8pm
Wednesday:  7am – 8pm
Thursday:  7am – 8pm
Friday:  7am – 5pm

Get Directions

Shrewsbury Clinic

280 Boston Turnpike
Shrewsbury, MA 01545

T: 508-753-7780
F: 508-459-5900

Worcester Clinic

120 Gold Star Boulevard
Worcester, MA 01545

T: 508-459-5000
F: 508-459-5900

Clinton Clinic

145 Church Street
Clinton, MA 01510

T: 978-598-3155
F: 508-459-5900

Marlborough Clinic

435 Lakeside Avenue
Marlborough, MA 01752

T: 508-488-4110
F:508-459-5900

Fitchburg Clinic

28 Ashby State Road,
Fitchburg, MA 01420

T: 978-400-3690
F:508-459-5900

Aquatics

766 Main Street Worcester,
MA 01610

T: 508-459-5000
F: 508-459-5900

Physical Therapist Assistants

Kim Barrow

MS, BS, PTA, Aquatics Director

Education
Southern Connecticut State University, Bachelor of Science and Master of Science in Exercise Science
MassBay Community College, Associate of Science in Physical Therapist Assistant

Areas of Clinical Interest
lower back pain and disk conditions, aquatics, chronic pain, post surgical rehab, balance issues

Certifications + Trainings
Certified ACE Personal Trainer, Craniosacral Level I, Graston Technique Levels I & II.

Trained in Burdenko Method, Aquatic Therapy Rehab Institute (ATRI), Kinesiotaping, Biosynchronistics, Maitland Technique, Mulligan Concept, Functional Movement Assessment (FMA), Selective Functional Movement Assessment (SFMA), Muscle Energy Techniques of the Spine and Extremities

Ross Beaudette

BA, PTA, CSCS, Worcester Clinic Manager, Center Coordinator of Clinical Education (CCCE)

Education
Worcester State University, Bachelor of Education
New England Institute of Technology,  Associates Degree in Physical Therapist Assistant 

Areas of Clinical Interest
sports rehab, injury prevention, ergonomics, post-surgical, footwear assessment and prescription

Certifications + Trainings
Certified Strength and Conditioning Specialist (CSCS), Matheson Functional Capacity Evaluation certification, Matheson work hardening certification, ACE personal trainer, Instrument Assisted Soft Tissue Mobilization (IASTM), Active Release Technique (ART), Mulligan technique, McKenzie Technique, myofascial release, Muscle Energy Techniques of the Spine and Extremities

Nicolette Bender

BS, PTA

Education
University of Massachusetts, Bachelor of Exercise Science
Becker College, Associates Degree in Physical Therapist Assistant 

Areas of Clinical Interest
Rehab Pilates, pre and post natal, postural re-patterning, injury prevention, stability training

Certifications + Trainings
STOTT PILATES, NSCA-CPT, TRX, Biosynchronistics, Core Integration, Craniosacral therapy (CST Level 1 & cervical spine), Total Barre, CORE Athletic Conditioning, Diaphragm Release Techniques, Myofascial Release Therapy, Mulligan Techniques for the Extremities, Muscle Energy Techniques for the Spine and Extremities. ISP (injury and special population) focus that includes pre and post natal, scoliosis programming, & breast cancer rehabilitation. 

Alexandra "Allie" Hagan

PTA

Education
Salem State University, Bachelor of Athletic Training
Bay State College, Associates Degree in Physical Therapist Assistant 

 

 

John Hannon

PTA

Education
New England Institute of Technology, Associates Degree in Physical Therapist Assistant 

Areas of Clinical Interest
Back pain, footwear/gait assessment, balance/fall prevention, total joint replacement, workplace ergonomics/postural re-ed, injury prevention, aquatics

Certifications + Trainings
Summit certification in evidence-based assessment and treatment for TMJ, Blood Flow Restriction Training, cervical spine dysfunction, and headaches/post concussion

 

Katharine Osborne

PTA

Education
Mount Wachusett Community College, Associates Degree in Physical Therapist Assistant

Areas of Clinical Interest
Manual therapy, myofascial release, lower back pain, shoulder and knee injuries, neck pain, kinesiology, trigger point therapy, patient education

Certifications + Trainings
Graston Technique M1-Basic Training

855-459-5000